Tel: 07527 636055
“Specialising in the personal touch for general fitness and rehabilitation, to help you look and feel better”
PILATES FOR ALL AGES AND ABILITIES, AND ALL WITH A PERSONAL TOUCH!
Click here to view our fabulous range of classes. We also offer 1:1 and duet equipment/mat sessions at times to suit you.
If you are new to Pilates:
- Join an ongoing beginners or mixed level class, after enjoying an initial personal 1:1
Welcome: Durham Osteopilates at Durham Pilates Studio
Durham Pilates Studio
Durham Osteopilates offers a welcoming Pilates experience that is as personal and beneficial as possible, through our small matwork classes, individual tuition and duet (1:2) sessions. We strive to help everyone work towards their own personal goals by increasing physical health and personal body awareness for optimal performance in daily life, modifying exercises where necessary to individual need.
We are proud to be one of just a few Pilates studios in the North East that provides the opportunity to work with the large specialist Pilates studio equipment with the support of a fully qualified teacher. We are also almost unique in the UK by offering the benefit of Pilates tuition supported by the training and experience gained from working as an osteopath (retired from register in 2017). Our large equipment includes a Reformer, Clinical Reformer (developed specifically to facilitate clinical rehabilitation), Cadillac, Wunda Chair, Step Barrel, Arc Barrel and Orbit. Most people enjoy the benefit of working with both small and large equipment as the range available adds variety, interest and fun!